Decision fatigue is a fairly new term that describes a fairly new phenomenon. Modern life has brought us many choices and options.…
Tag
sleep
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Improving sleep quality can improve energy, focus and motivation. We spend around a third of our lives sleeping, you’d think we’d be…
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Sleeping seems like such a non-productive activity, but getting enough, in both quality and quantity is vital for good health. Constantly short-changing…
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Something that really fascinates me lately is biohacking. The relatively new term (new enough for Word to tell me it’s a mistake),…