Home Week 1

Welcome to the first week of the Six Week Wake Up. You probably can’t change your life in six weeks, but you can change the course of your life in that time, which will multiply over and over and ultimately change the outcome. Think of your life as a slow moving ship. You might not notice if you’re a few degrees off course, but over time you end up further and further away from your ultimate goal. Our aim is to help you pin point your course, which will help you get to your target in the most efficient way. This week we look at increasing your energy by improving sleep and giving you an extra fuel source. We also help you with some goal setting to help you work out where you want to steer your ship.

Welcome to Week 1